Kia Ora, Welcome to Inspire - Youth Empowerment Programmes!
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~ Planting the seeds of wellbeing and empowerment in young people,
one session at a time... ~
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Quality and engaging alternative school holiday programmes, after school sessions, meditation classes, yoga classes and one-off workshops to promote and develop personal skills and positive well-being habits in small groups of young people aged 5 - 14.
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The iNSPiRE programmes offer a safe space and the opportunity to explore meditation, mindfulness, gratitude journaling, learning through organic conversation and games, nature walks and activities focussed on different themes; iNSPiRE confidence, resilience, compassion, self-love to name a few.
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"When you inspire something, it is as if you are blowing air over a low flame to make it grow."
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These learnings encourage the young people to feel empowered whilst nurturing their emotional intelligence skills enabling them to navigate society and their world around them as they grow up.​
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Join Us!
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School Holiday Programmes
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5 days to develop consistent habits focusing on a theme.
Ages 5-12
After School Sessions
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Weekly sessions with a shared (provided) healthy afternoon tea to start.
Ages 5-13
Meditation Classes
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One hour classes to really find and practice calm.
Ages 5-14
Yoga Classes
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Guided interactive movement and yoga adventures.
Ages 3-15
Online Sessions
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Hour long online sessions practicing positive well-being habits from the comfort of your own home.
Ages 5-13
One-off Workshops & Days
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Weekend workshops and Teacher Only School Days focusing on a specific theme.
Ages 5-14
1:1 Mentoring
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Personalised sessions with Kirsty working on specific skills to feel empowered.
Any age.
